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      Lifting Belt Size Chart

      RISE SIZE CHARTS

      Men's | Women's| Accessories

      MEN'S TOPS

       SIZE CHEST (in.) WAIST (in.) HIPS (in.) bodyweight* (lb)
      S 33-37 27-31 34-37 120-160
      M 37-42 31-35 37-41 160-180
      L 43-44 35-39 41-44 180-220
      XL 44-48 39-44 44-48 220-260

      MEN'S BOTTOMS/Shorts

       SIZE WAIST (in.) HIPS (in.) Inside Leg Length (in.) bodyweight* (lb)
      S 26-31 33-38 32.25 120-160
      M 31-34 38-41 32.5 160-180
      L 34-38 41-44 32.75 180-220
      XL 38-43 44-48 33.25 220-260

      Bodyweight column is an indicator based on the average customers weight.

      WOMEN'S TOPS

       SIZE BUST (in.) WAIST (in.) HIPS (in.) bodyweight* (lb)
      XS 30-32 24-26 33-37 90-115
      S 32-35 26-28 37-39 115-130
      M 35-37 28-30 39-41 130-150
      L 37-39 30-33 41-44 150-170

      WOMEN'S BOTTOMS/SHORTS

       SIZE WAIST (in.) HIPS (in.) Inside Leg Length (in.) bodyweight* (lb)
      XS 24-26 33-37 29 90-115
      S 26-28 37-39 30 115-130
      M 28-30 39-41 31 130-150
      L 30-33 41-44 31 150-170

      Bodyweight column is an indicator based on the average customers weight.

      BELTS

      This is not your pants size.
      With your clothes on, measure the circumference halfway between your rib cage and your hips (usually around the belly button).
      If you expect to wear a hoodie while training, measure yourself with it.

       SIZE WAIST (in.) bodyweight* (lb)
      S 24-29 100-150
      M 30-33 150-180
      L 34-38 180-220
      XL 39-43 220-260

      KNEE SLEEVES

       SIZE Below Knee (in.) bodyweight* (lb)
      S 12-13 100-150
      M 13-15 150-200
      L 15-16 200-260

      Bodyweight column is an indicator based on the average customers weight.